HYROX Race Analysis: Dan Carr & Angela Birkett Dan Carr & 1 other - Glasgow 01:35:11 | HyCoach

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HYROX Race Analysis: Dan Carr & Angela Birkett Dan Carr & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:35:11
Ranking: #654
AG Ranking: #116
Category: DOUBLES · OPEN

Dan Carr

Angela Birkett Dan Carr

Angela Birkett

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:15 (55%)

Stations34:25 (36%)

Roxzone8:35 (9%)

Running Analysis

Avg. PaceDegradationStability6:32/km+14.4%5.7%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:31	690
Running 2	5:54	-
Sled Push	2:58	762
Running 3	6:21	-
Sled Pull	4:02	369
Running 4	6:17	-
Burpee Broad Jump	4:37	708
Running 5	6:37	-
Rowing	4:57	572
Running 6	6:51	-
Farmers Carry	2:38	842
Running 7	6:45	-
Sandbag Lunges	5:21	751
Running 8	7:11	-
Wall Balls	5:21	544
Running Total	52:15	616
Roxzone Total	8:35	721