HYROX Race Analysis: James Stapleton Emma Stapleton & James Stapleton & 1 other - Glasgow 01:37:37 | HyCoach

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HYROX Race Analysis: James Stapleton Emma Stapleton & James Stapleton & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:37:37
Ranking: #688
AG Ranking: #318
Category: DOUBLES · OPEN

James Stapleton Emma Stapleton

James Stapleton

Emma Stapleton

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:31 (57%)

Stations35:04 (36%)

Roxzone7:07 (7%)

Running Analysis

Avg. PaceDegradationStability6:56/km+18.4%6.0%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	4:04	233
Running 2	6:10	-
Sled Push	2:33	625
Running 3	7:05	-
Sled Pull	5:18	734
Running 4	7:20	-
Burpee Broad Jump	4:51	738
Running 5	7:11	-
Rowing	4:29	208
Running 6	7:13	-
Farmers Carry	2:05	699
Running 7	7:18	-
Sandbag Lunges	6:02	793
Running 8	6:56	-
Wall Balls	5:42	615
Running Total	55:31	693
Roxzone Total	7:07	552