HYROX Race Analysis: Elise Mitchell Nathan Gilmore & Nathan Gilmore & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:37:53
Ranking: #690
AG Ranking: #319
Category: DOUBLES · OPEN

Elise Mitchell Nathan Gilmore

Nathan Gilmore

Elise Mitchell

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:09 (61%)

Stations30:57 (32%)

Roxzone6:52 (7%)

Running Analysis

Avg. PaceDegradationStability7:31/km+16.4%7.2%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	4:21	529
Running 2	6:43	-
Sled Push	1:52	155
Running 3	7:54	-
Sled Pull	3:59	349
Running 4	7:26	-
Burpee Broad Jump	3:27	431
Running 5	7:55	-
Rowing	5:01	618
Running 6	7:39	-
Farmers Carry	1:44	344
Running 7	7:49	-
Sandbag Lunges	4:50	688
Running 8	8:10	-
Wall Balls	5:43	619
Running Total	1:00:09	764
Roxzone Total	6:52	518

HYROX Race Analysis: Elise Mitchell Nathan Gilmore & Nathan Gilmore & 1 other - Glasgow 01:37:53 | HyCoach