HYROX Race Analysis: Nicola Thomson-Berwick Melville Berwick & Melville Berwick & 1 other - Glasgow 01:39:27 | HyCoach

HYROX Race Analysis: Nicola Thomson-Berwick Melville Berwick & Melville Berwick & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:39:27
Ranking: #711
AG Ranking: #332
Category: DOUBLES · OPEN

Nicola Thomson-Berwick Melville Berwick

Melville Berwick

Nicola Thomson-Berwick

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:28 (61%)

Stations30:16 (30%)

Roxzone8:47 (9%)

Running Analysis

Avg. PaceDegradationStability7:34/km+19.4%13.0%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:17	471
Running 2	6:22	-
Sled Push	2:19	478
Running 3	6:52	-
Sled Pull	3:58	345
Running 4	8:15	-
Burpee Broad Jump	3:48	532
Running 5	8:37	-
Rowing	4:41	349
Running 6	8:02	-
Farmers Carry	2:03	662
Running 7	7:36	-
Sandbag Lunges	4:09	516
Running 8	8:49	-
Wall Balls	5:01	454
Running Total	1:00:28	769
Roxzone Total	8:47	732