HYROX Race Analysis: Ross Braceland & Chelsea Milliken Ross Braceland & 1 other - Glasgow 01:40:55 | HyCoach

HYROX Race Analysis: Ross Braceland & Chelsea Milliken Ross Braceland & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:40:55
Ranking: #732
AG Ranking: #341
Category: DOUBLES · OPEN

Ross Braceland

Chelsea Milliken Ross Braceland

Chelsea Milliken

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:21 (60%)

Stations29:32 (29%)

Roxzone11:07 (11%)

Running Analysis

Avg. PaceDegradationStability7:33/km-24.6%16.3%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:16	449
Running 2	9:09	-
Sled Push	1:51	141
Running 3	9:32	-
Sled Pull	3:18	103
Running 4	6:50	-
Burpee Broad Jump	4:21	658
Running 5	7:35	-
Rowing	5:00	611
Running 6	6:42	-
Farmers Carry	1:37	178
Running 7	6:54	-
Sandbag Lunges	4:14	540
Running 8	8:05	-
Wall Balls	4:55	427
Running Total	1:00:21	768
Roxzone Total	11:07	829