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HYROX Race Analysis: Emily Rabone Tom Rabone & Emily Rabone & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

Emily Rabone Tom Rabone · Emily Rabone · Tom Rabone

Total Time
01:41:16
Ranking
#736
AG Ranking
#343
Category
DOUBLES · OPEN
ER

Emily Rabone Tom Rabone

GBR flag
ER

Emily Rabone

GBR flag
TR

Tom Rabone

20-24MAR20245
Completed
5,850

HYROX Glasgow

Glasgow, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running61:44 (61%)
Stations32:16 (32%)
Roxzone7:20 (7%)

Running Analysis

Avg. PaceDegradationStability7:43/km+1.3%8.5%

Split times

SegmentTimeRank
Running 16:12-
SkiErg4:24589
Running 27:36-
Sled Push2:19480
Running 38:25-
Sled Pull4:44626
Running 47:51-
Burpee Broad Jump4:26680
Running 57:59-
Rowing5:38811
Running 67:36-
Farmers Carry1:2318
Running 77:42-
Sandbag Lunges4:45666
Running 88:26-
Wall Balls4:37325
Running Total1:01:44784
Roxzone Total7:20586