HYROX Race Analysis: Gus Crighton Laureana Cox & Laureana Cox & 1 other - Glasgow 01:43:45 | HyCoach

HYROX Race Analysis: Gus Crighton Laureana Cox & Laureana Cox & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:43:45
Ranking: #753
AG Ranking: #139
Category: DOUBLES · OPEN

Gus Crighton Laureana Cox

Laureana Cox

Gus Crighton

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:15 (59%)

Stations33:49 (33%)

Roxzone8:45 (8%)

Running Analysis

Avg. PaceDegradationStability7:39/km-6.6%8.0%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	4:36	744
Running 2	8:36	-
Sled Push	2:24	542
Running 3	7:19	-
Sled Pull	4:22	485
Running 4	7:32	-
Burpee Broad Jump	5:16	778
Running 5	7:32	-
Rowing	5:14	736
Running 6	7:29	-
Farmers Carry	1:52	479
Running 7	8:02	-
Sandbag Lunges	4:46	674
Running 8	8:19	-
Wall Balls	5:19	533
Running Total	1:01:15	779
Roxzone Total	8:45	730