HYROX Race Analysis: Helen Wood Dane Wood & Dane Wood & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:52:41
Ranking: #804
AG Ranking: #370
Category: DOUBLES · OPEN

Helen Wood Dane Wood

Dane Wood

Helen Wood

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running72:39 (64%)

Stations31:17 (28%)

Roxzone8:49 (8%)

Running Analysis

Avg. PaceDegradationStability9:05/km-24.2%15.2%

Split times

Segment	Time	Rank
Running 1	11:26	-
SkiErg	4:23	572
Running 2	11:21	-
Sled Push	2:38	670
Running 3	8:01	-
Sled Pull	3:45	262
Running 4	7:49	-
Burpee Broad Jump	4:10	618
Running 5	8:17	-
Rowing	4:50	496
Running 6	8:05	-
Farmers Carry	1:53	499
Running 7	8:36	-
Sandbag Lunges	5:00	707
Running 8	9:08	-
Wall Balls	4:38	331
Running Total	1:12:39	834
Roxzone Total	8:49	737

HYROX Race Analysis: Helen Wood Dane Wood & Dane Wood & 1 other - Glasgow 01:52:41 | HyCoach