HYROX Race Analysis: Gary Henderson Lauren Henderson & Lauren Henderson & 1 other - Glasgow 01:55:13 | HyCoach

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HYROX Race Analysis: Gary Henderson Lauren Henderson & Lauren Henderson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:55:13
Ranking: #812
AG Ranking: #373
Category: DOUBLES · OPEN

Gary Henderson Lauren Henderson

Lauren Henderson

Gary Henderson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:10 (55%)

Stations41:11 (36%)

Roxzone10:58 (10%)

Running Analysis

Avg. PaceDegradationStability7:54/km+5.4%6.9%

Split times

Segment	Time	Rank
Running 1	6:41	-
SkiErg	4:48	802
Running 2	7:40	-
Sled Push	4:04	845
Running 3	7:45	-
Sled Pull	6:40	817
Running 4	8:03	-
Burpee Broad Jump	5:42	798
Running 5	8:09	-
Rowing	5:33	800
Running 6	8:08	-
Farmers Carry	2:19	796
Running 7	8:05	-
Sandbag Lunges	4:22	577
Running 8	8:42	-
Wall Balls	7:43	789
Running Total	1:03:10	793
Roxzone Total	10:58	828