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HYROX Race Analysis: Alexander Roncevic

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · AUT

Alexander Roncevic

Total Time
00:50:38
Ranking
#1
AG Ranking
#1
Category
SOLO · OPEN
AUT flag
AR

Alexander Roncevic

13-14APR20242
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running27:42 (55%)
Stations19:56 (39%)
Roxzone3:05 (6%)

Running Analysis

Avg. PaceDegradationStability3:28/km+3.6%4.5%

Split times

SegmentTimeRank
Running 13:25-
SkiErg3:301
Running 23:17-
Sled Push1:161
Running 33:27-
Sled Pull1:581
Running 43:31-
Burpee Broad Jump2:201
Running 53:26-
Rowing3:451
Running 63:24-
Farmers Carry1:185
Running 73:24-
Sandbag Lunges2:234
Running 83:51-
Wall Balls3:265
Running Total27:427
Roxzone Total3:056