HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Marco Kauschka
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Total Time
01:04:38
Ranking
#40
AG Ranking
#8
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MK
Marco Kauschka
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:56 (52%)
Stations
26:49 (41%)
Roxzone
3:56 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:15/km
+5.1%
5.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:10
-
SkiErg
3:51
6
Running 2
3:56
-
Sled Push
1:47
66
Running 3
4:06
-
Sled Pull
3:13
87
Running 4
4:14
-
Burpee Broad Jump
4:17
186
Running 5
4:28
-
Rowing
4:14
31
Running 6
4:12
-
Farmers Carry
1:53
265
Running 7
4:08
-
Sandbag Lunges
4:10
311
Running 8
4:46
-
Wall Balls
3:24
4
Running Total
33:56
66
Roxzone Total
3:56
45
HYROX Race Analysis: Marco Kauschka - Köln 01:04:38 | HyCoach