HYROX Race Analysis: Ewan Clementson

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · GBR

Total Time: 01:11:29
Ranking: #139
AG Ranking: #27
Category: SOLO · OPEN

Ewan Clementson

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:23 (52%)

Stations29:15 (41%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+12.3%9.3%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:07	124
Running 2	4:13	-
Sled Push	2:07	242
Running 3	4:38	-
Sled Pull	3:08	71
Running 4	4:34	-
Burpee Broad Jump	4:47	273
Running 5	4:30	-
Rowing	4:18	52
Running 6	4:34	-
Farmers Carry	1:42	131
Running 7	4:44	-
Sandbag Lunges	4:04	277
Running 8	5:46	-
Wall Balls	5:02	189
Running Total	37:23	183
Roxzone Total	4:56	169