HYROX Race Analysis: Pedro Gonçalves - Köln 01:18:46 | HyCoach

HYROX Race Analysis: Pedro Gonçalves

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · POR

Pedro Gonçalves

Total Time: 01:18:46
Ranking: #307
AG Ranking: #11
Category: SOLO · OPEN

Pedro Gonçalves

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:50 (49%)

Stations35:32 (45%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability4:51/km+2.6%5.7%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:43	656
Running 2	4:29	-
Sled Push	2:03	206
Running 3	4:46	-
Sled Pull	3:49	307
Running 4	4:53	-
Burpee Broad Jump	5:20	392
Running 5	4:55	-
Rowing	4:38	297
Running 6	4:54	-
Farmers Carry	2:54	742
Running 7	4:36	-
Sandbag Lunges	4:38	426
Running 8	5:29	-
Wall Balls	7:27	594
Running Total	38:50	239
Roxzone Total	4:28	104