HYROX Race Analysis: Martijn Keizer - Köln 01:26:06 | HyCoach

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HYROX Race Analysis: Martijn Keizer

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · NED

Total Time: 01:26:06
Ranking: #473
AG Ranking: #51
Category: SOLO · OPEN

Martijn Keizer

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:34 (47%)

Stations38:42 (45%)

Roxzone6:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+1.7%7.9%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:17	285
Running 2	4:51	-
Sled Push	2:10	278
Running 3	4:54	-
Sled Pull	4:50	625
Running 4	4:59	-
Burpee Broad Jump	5:55	496
Running 5	5:02	-
Rowing	5:08	665
Running 6	4:47	-
Farmers Carry	2:05	428
Running 7	4:56	-
Sandbag Lunges	6:04	686
Running 8	6:07	-
Wall Balls	8:13	671
Running Total	40:34	327
Roxzone Total	6:53	478