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HYROX Race Analysis: Kris Deneire

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · BEL

Kris Deneire

Total Time
01:28:18
Ranking
#516
AG Ranking
#21
Category
SOLO · OPEN
BEL flag
KD

Kris Deneire

13-14APR20242
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:40 (45%)
Stations42:35 (48%)
Roxzone6:08 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+9.0%8.4%

Split times

SegmentTimeRank
Running 15:11-
SkiErg4:38609
Running 24:27-
Sled Push2:40560
Running 34:41-
Sled Pull5:53754
Running 45:01-
Burpee Broad Jump8:02720
Running 54:56-
Rowing5:29758
Running 64:42-
Farmers Carry2:45715
Running 74:51-
Sandbag Lunges6:16709
Running 85:55-
Wall Balls6:52529
Running Total39:40288
Roxzone Total6:08369