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HYROX Race Analysis: Eric Thoms

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · GER

Total Time: 01:34:48
Ranking: #612
AG Ranking: #3
Category: SOLO · OPEN

Eric Thoms

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:15 (49%)

Stations40:43 (43%)

Roxzone7:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:47/km+5.0%7.8%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:40	630
Running 2	5:23	-
Sled Push	2:24	437
Running 3	5:38	-
Sled Pull	4:29	553
Running 4	5:35	-
Burpee Broad Jump	8:14	733
Running 5	5:45	-
Rowing	4:59	573
Running 6	5:28	-
Farmers Carry	2:25	620
Running 7	5:39	-
Sandbag Lunges	5:21	586
Running 8	6:55	-
Wall Balls	8:11	667
Running Total	46:15	592
Roxzone Total	7:54	588

HYROX Race Analysis: Eric Thoms - Köln 01:34:48 | HyCoach