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HYROX Race Analysis: Sören Ohk

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · GER

Total Time: 01:38:39
Ranking: #659
AG Ranking: #127
Category: SOLO · OPEN

Sören Ohk

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:38 (48%)

Stations43:16 (44%)

Roxzone7:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:57/km+8.0%12.9%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	5:17	809
Running 2	5:27	-
Sled Push	2:36	531
Running 3	5:23	-
Sled Pull	6:34	785
Running 4	5:52	-
Burpee Broad Jump	5:40	455
Running 5	5:52	-
Rowing	6:54	814
Running 6	5:50	-
Farmers Carry	2:08	475
Running 7	5:53	-
Sandbag Lunges	5:36	628
Running 8	7:56	-
Wall Balls	8:31	701
Running Total	47:38	634
Roxzone Total	7:50	586