HYROX Race Analysis: David Koch - Köln 01:45:32 | HyCoach

HYROX Race Analysis: David Koch

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · GER

Total Time: 01:45:32
Ranking: #727
AG Ranking: #133
Category: SOLO · OPEN

David Koch

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:57 (51%)

Stations43:17 (41%)

Roxzone8:22 (8%)

Running Analysis

Avg. PaceDegradationStability6:45/km+7.1%25.3%

Split times

Segment	Time	Rank
Running 1	8:27	-
SkiErg	4:38	610
Running 2	5:37	-
Sled Push	3:18	754
Running 3	5:44	-
Sled Pull	4:27	532
Running 4	5:45	-
Burpee Broad Jump	6:20	560
Running 5	5:59	-
Rowing	4:58	571
Running 6	5:49	-
Farmers Carry	1:47	194
Running 7	6:01	-
Sandbag Lunges	8:49	798
Running 8	10:38	-
Wall Balls	9:00	725
Running Total	53:57	760
Roxzone Total	8:22	622