HYROX Race Analysis: Claudia Milczewski - Köln 01:07:45 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Claudia Milczewski

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · GER

Claudia Milczewski

Total Time: 01:07:45
Ranking: #5
AG Ranking: #2
Category: SOLO · OPEN

Claudia Milczewski

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:43 (56%)

Stations25:44 (38%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:43/km+11.0%7.2%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:28	8
Running 2	4:14	-
Sled Push	1:43	33
Running 3	4:23	-
Sled Pull	3:38	20
Running 4	4:39	-
Burpee Broad Jump	3:50	10
Running 5	4:55	-
Rowing	4:42	9
Running 6	4:39	-
Farmers Carry	1:39	13
Running 7	4:42	-
Sandbag Lunges	2:36	36
Running 8	5:26	-
Wall Balls	3:08	35
Running Total	37:43	38
Roxzone Total	4:22	36