HYROX Race Analysis: Carole Bentner

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · LUX

Total Time: 01:25:37
Ranking: #177
AG Ranking: #16
Category: SOLO · OPEN

Carole Bentner

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:06 (50%)

Stations37:35 (44%)

Roxzone4:59 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km+5.1%13.4%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:57	187
Running 2	4:52	-
Sled Push	2:28	292
Running 3	4:55	-
Sled Pull	4:55	221
Running 4	7:03	-
Burpee Broad Jump	7:47	367
Running 5	5:14	-
Rowing	5:45	385
Running 6	4:59	-
Farmers Carry	2:23	342
Running 7	5:07	-
Sandbag Lunges	4:59	314
Running 8	6:04	-
Wall Balls	4:21	244
Running Total	43:06	135
Roxzone Total	4:59	76

HYROX Race Analysis: Carole Bentner - Köln 01:25:37 | HyCoach