HYROX Race Analysis: Daniel Szadorf Ralf Bittig & Ralf Bittig & 1 other - Köln 00:59:41 | HyCoach

HYROX Race Analysis: Daniel Szadorf Ralf Bittig & Ralf Bittig & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · PRO

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Total Time: 00:59:41
Ranking: #10
AG Ranking: #3
Category: DOUBLES · PRO

Daniel Szadorf Ralf Bittig

Ralf Bittig

Daniel Szadorf

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:40 (55%)

Stations23:01 (39%)

Roxzone4:04 (7%)

Running Analysis

Avg. PaceDegradationStability4:05/km+12.0%7.2%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:36	15
Running 2	3:45	-
Sled Push	1:53	67
Running 3	3:54	-
Sled Pull	3:18	32
Running 4	3:57	-
Burpee Broad Jump	2:05	17
Running 5	4:09	-
Rowing	3:54	9
Running 6	4:02	-
Farmers Carry	1:40	38
Running 7	4:12	-
Sandbag Lunges	2:41	18
Running 8	4:47	-
Wall Balls	3:54	32
Running Total	32:40	10
Roxzone Total	4:04	21