HYROX Race Analysis: Timo Kraus Dominik Kaunert & Dominik Kaunert & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · PRO

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Total Time: 01:05:08
Ranking: #27
AG Ranking: #17
Category: DOUBLES · PRO

Timo Kraus Dominik Kaunert

Dominik Kaunert

Timo Kraus

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:54 (57%)

Stations24:22 (37%)

Roxzone3:56 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+8.2%4.3%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:54	60
Running 2	4:17	-
Sled Push	1:57	70
Running 3	4:44	-
Sled Pull	3:28	42
Running 4	4:42	-
Burpee Broad Jump	2:06	19
Running 5	4:41	-
Rowing	4:15	45
Running 6	4:33	-
Farmers Carry	1:38	32
Running 7	4:38	-
Sandbag Lunges	3:10	38
Running 8	4:59	-
Wall Balls	3:54	33
Running Total	36:54	29
Roxzone Total	3:56	17

HYROX Race Analysis: Timo Kraus Dominik Kaunert & Dominik Kaunert & 1 other - Köln 01:05:08 | HyCoach