HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis
Immortalise your performance.Create my visual→

HYROX Race Analysis: Mathias Blanck Rafael Dery & Rafael Dery & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · PRO

Mathias Blanck Rafael Dery · Rafael Dery · Mathias Blanck

Total Time
01:08:52
Ranking
#42
AG Ranking
#25
Category
DOUBLES · PRO
MD

Mathias Blanck Rafael Dery

GER flag
RD

Rafael Dery

AUT flag
MB

Mathias Blanck

13-14APR20242
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:21 (56%)
Stations25:49 (37%)
Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+9.1%5.7%

Split times

SegmentTimeRank
Running 14:40-
SkiErg3:4849
Running 24:23-
Sled Push1:2810
Running 34:42-
Sled Pull3:5568
Running 44:50-
Burpee Broad Jump2:4653
Running 54:51-
Rowing4:1646
Running 64:46-
Farmers Carry1:5579
Running 74:47-
Sandbag Lunges3:3057
Running 85:26-
Wall Balls4:1150
Running Total38:2140
Roxzone Total4:4640