HYROX Race Analysis: Simon Erhardt & Fabian Mönsters Simon Erhardt & 1 other - Köln 01:09:57 | HyCoach

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HYROX Race Analysis: Simon Erhardt & Fabian Mönsters Simon Erhardt & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · PRO · GER

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Total Time: 01:09:57
Ranking: #47
AG Ranking: #28
Category: DOUBLES · PRO

Simon Erhardt

Fabian Mönsters Simon Erhardt

Fabian Mönsters

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:22 (53%)

Stations25:59 (37%)

Roxzone6:39 (10%)

Running Analysis

Avg. PaceDegradationStability4:40/km+9.1%6.0%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:49	52
Running 2	4:14	-
Sled Push	2:09	79
Running 3	4:37	-
Sled Pull	4:12	77
Running 4	4:46	-
Burpee Broad Jump	2:48	56
Running 5	4:43	-
Rowing	4:39	81
Running 6	4:46	-
Farmers Carry	1:51	75
Running 7	4:37	-
Sandbag Lunges	2:55	28
Running 8	5:16	-
Wall Balls	3:36	13
Running Total	37:22	33
Roxzone Total	6:39	80