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HYROX Race Analysis: Pawel Astankow Julian Merkel & Julian Merkel & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · PRO

Pawel Astankow Julian Merkel · Julian Merkel · Pawel Astankow

Total Time
01:21:31
Ranking
#77
AG Ranking
#19
Category
DOUBLES · PRO
PM

Pawel Astankow Julian Merkel

GER flag
JM

Julian Merkel

GER flag
PA

Pawel Astankow

13-14APR20242
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running49:33 (61%)
Stations26:22 (32%)
Roxzone5:40 (7%)

Running Analysis

Avg. PaceDegradationStability6:12/km+19.7%9.8%

Split times

SegmentTimeRank
Running 15:25-
SkiErg3:5665
Running 25:35-
Sled Push1:4239
Running 35:57-
Sled Pull3:5567
Running 46:03-
Burpee Broad Jump2:4150
Running 56:10-
Rowing4:1856
Running 66:18-
Farmers Carry1:4658
Running 76:41-
Sandbag Lunges3:4265
Running 87:29-
Wall Balls4:2263
Running Total49:3385
Roxzone Total5:4063