HYROX Race Analysis: Lars Mahnke Jörg Sellge & Jörg Sellge & 1 other - Köln 01:25:52 | HyCoach

HYROX Race Analysis: Lars Mahnke Jörg Sellge & Jörg Sellge & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · PRO

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Total Time: 01:25:52
Ranking: #86
AG Ranking: #9
Category: DOUBLES · PRO

Lars Mahnke Jörg Sellge

Jörg Sellge

Lars Mahnke

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:23 (59%)

Stations28:39 (33%)

Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability6:18/km+24.4%15.9%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	3:57	66
Running 2	5:11	-
Sled Push	1:49	60
Running 3	5:37	-
Sled Pull	3:22	36
Running 4	8:14	-
Burpee Broad Jump	3:51	85
Running 5	5:54	-
Rowing	4:29	73
Running 6	6:04	-
Farmers Carry	2:12	85
Running 7	6:27	-
Sandbag Lunges	4:34	82
Running 8	7:34	-
Wall Balls	4:25	66
Running Total	50:23	86
Roxzone Total	6:55	84