HYROX Race Analysis: Alessia Wälchli & Nina Niklaus - Köln 01:01:13 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Alessia Wälchli & Nina Niklaus

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · PRO · SUI

·

Total Time: 01:01:13
Ranking: #2
AG Ranking: #1
Category: DOUBLES · PRO

Alessia Wälchli

Nina Niklaus

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:36 (58%)

Stations21:50 (36%)

Roxzone3:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+5.2%4.9%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:56	2
Running 2	4:08	-
Sled Push	1:14	1
Running 3	4:25	-
Sled Pull	2:51	2
Running 4	4:30	-
Burpee Broad Jump	2:18	2
Running 5	4:34	-
Rowing	4:20	2
Running 6	4:20	-
Farmers Carry	1:32	3
Running 7	4:21	-
Sandbag Lunges	2:26	3
Running 8	4:56	-
Wall Balls	3:13	2
Running Total	35:36	4
Roxzone Total	3:51	3