HYROX Race Analysis: Stephanie Gräser Lena Meissner & Lena Meissner & 1 other - Köln 01:23:35 | HyCoach

HYROX Race Analysis: Stephanie Gräser Lena Meissner & Lena Meissner & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · PRO · GER

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Total Time: 01:23:35
Ranking: #17
AG Ranking: #6
Category: DOUBLES · PRO

Stephanie Gräser Lena Meissner

Lena Meissner

Stephanie Gräser

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:55 (57%)

Stations30:02 (36%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km+14.5%9.8%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:23	14
Running 2	5:25	-
Sled Push	2:27	26
Running 3	5:49	-
Sled Pull	4:21	18
Running 4	5:57	-
Burpee Broad Jump	3:33	15
Running 5	6:06	-
Rowing	4:54	19
Running 6	5:59	-
Farmers Carry	2:03	18
Running 7	6:12	-
Sandbag Lunges	4:10	20
Running 8	7:18	-
Wall Balls	4:11	18
Running Total	47:55	16
Roxzone Total	5:44	15