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HYROX Race Analysis: Dieter Schwarzkopf

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · PRO · GER

Dieter Schwarzkopf

Total Time
00:59:36
Ranking
#13
AG Ranking
#6
Category
SOLO · PRO
GER flag
DS

Dieter Schwarzkopf

13-14APR20242
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running29:36 (50%)
Stations26:46 (45%)
Roxzone3:19 (6%)

Running Analysis

Avg. PaceDegradationStability3:42/km+6.3%6.5%

Split times

SegmentTimeRank
Running 13:47-
SkiErg3:5336
Running 23:26-
Sled Push2:3357
Running 33:32-
Sled Pull3:2816
Running 43:36-
Burpee Broad Jump2:5222
Running 53:41-
Rowing4:1349
Running 63:41-
Farmers Carry1:4868
Running 73:39-
Sandbag Lunges2:4322
Running 84:17-
Wall Balls5:1650
Running Total29:3620
Roxzone Total3:1917