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HYROX Race Analysis: Louis Osselaer

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · PRO · BEL

Total Time: 01:01:14
Ranking: #19
AG Ranking: #8
Category: SOLO · PRO

Louis Osselaer

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:47 (52%)

Stations26:09 (43%)

Roxzone3:23 (6%)

Running Analysis

Avg. PaceDegradationStability3:58/km+8.3%8.8%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:45	14
Running 2	3:36	-
Sled Push	2:05	14
Running 3	3:44	-
Sled Pull	3:41	26
Running 4	4:03	-
Burpee Broad Jump	3:26	47
Running 5	4:02	-
Rowing	4:04	14
Running 6	3:55	-
Farmers Carry	1:33	17
Running 7	3:54	-
Sandbag Lunges	3:20	60
Running 8	4:49	-
Wall Balls	4:15	8
Running Total	31:47	41
Roxzone Total	3:23	19

HYROX Race Analysis: Louis Osselaer - Köln 01:01:14 | HyCoach