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HYROX Race Analysis: Guy Portlock

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · PRO · GBR

Guy Portlock

Total Time
01:06:29
Ranking
#47
AG Ranking
#1
Category
SOLO · PRO
GP

Guy Portlock

13-14APR20242
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running33:38 (51%)
Stations29:09 (44%)
Roxzone3:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:12/km-25.8%11.5%

Split times

SegmentTimeRank
Running 14:09-
SkiErg4:06105
Running 25:22-
Sled Push2:1219
Running 33:51-
Sled Pull4:1263
Running 43:56-
Burpee Broad Jump3:1433
Running 53:56-
Rowing4:1974
Running 63:56-
Farmers Carry1:4456
Running 73:59-
Sandbag Lunges4:08116
Running 84:34-
Wall Balls5:1447
Running Total33:3865
Roxzone Total3:4840