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HYROX Race Analysis: Lode Lemmelijn

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · PRO · BEL

Total Time: 01:09:56
Ranking: #65
AG Ranking: #7
Category: SOLO · PRO

Lode Lemmelijn

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:26 (52%)

Stations29:02 (41%)

Roxzone4:31 (6%)

Running Analysis

Avg. PaceDegradationStability4:33/km+17.3%9.8%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:56	45
Running 2	4:03	-
Sled Push	2:01	10
Running 3	4:20	-
Sled Pull	3:21	10
Running 4	4:26	-
Burpee Broad Jump	4:02	87
Running 5	4:28	-
Rowing	4:00	11
Running 6	4:39	-
Farmers Carry	1:38	29
Running 7	4:45	-
Sandbag Lunges	3:22	61
Running 8	5:36	-
Wall Balls	6:42	117
Running Total	36:26	108
Roxzone Total	4:31	80

HYROX Race Analysis: Lode Lemmelijn - Köln 01:09:56 | HyCoach