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HYROX Race Analysis: Besir Arslan

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · PRO · GER

Total Time: 01:37:02
Ranking: #195
AG Ranking: #64
Category: SOLO · PRO

Besir Arslan

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:45 (56%)

Stations35:40 (37%)

Roxzone6:42 (7%)

Running Analysis

Avg. PaceDegradationStability6:51/km+13.2%17.4%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:01	70
Running 2	6:11	-
Sled Push	2:21	33
Running 3	6:52	-
Sled Pull	4:22	68
Running 4	7:12	-
Burpee Broad Jump	5:39	169
Running 5	7:15	-
Rowing	4:41	156
Running 6	7:08	-
Farmers Carry	4:39	238
Running 7	7:00	-
Sandbag Lunges	4:23	130
Running 8	8:52	-
Wall Balls	5:34	61
Running Total	54:45	238
Roxzone Total	6:42	168

HYROX Race Analysis: Besir Arslan - Köln 01:37:02 | HyCoach