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HYROX Race Analysis: Agnes Sierant

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · PRO · GER

Total Time: 01:14:59
Ranking: #33
AG Ranking: #4
Category: SOLO · PRO

Agnes Sierant

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:56 (52%)

Stations31:26 (42%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+11.0%6.5%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:36	35
Running 2	4:32	-
Sled Push	2:28	15
Running 3	4:45	-
Sled Pull	4:32	34
Running 4	4:44	-
Burpee Broad Jump	3:29	5
Running 5	4:45	-
Rowing	5:04	55
Running 6	4:50	-
Farmers Carry	1:49	12
Running 7	5:02	-
Sandbag Lunges	4:57	49
Running 8	5:38	-
Wall Balls	4:31	20
Running Total	38:56	39
Roxzone Total	4:43	35