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HYROX Race Analysis: Diana Lieske
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Diana Lieske
Total Time
01:26:39
Ranking
#54
AG Ranking
#9
Category
SOLO · PRO
DL
Diana Lieske
13-14
APR
2024
2
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:39 (50%)
Stations
34:20 (40%)
Roxzone
8:45 (10%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:27/km
+13.6%
7.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:14
-
SkiErg
5:00
63
Running 2
5:02
-
Sled Push
2:59
42
Running 3
5:12
-
Sled Pull
5:04
46
Running 4
5:23
-
Burpee Broad Jump
5:55
61
Running 5
5:25
-
Rowing
5:23
65
Running 6
5:22
-
Farmers Carry
2:23
48
Running 7
5:43
-
Sandbag Lunges
2:28
1
Running 8
6:21
-
Wall Balls
5:08
34
Running Total
43:39
60
Roxzone Total
8:45
70
