HYROX Race Analysis: Nic Kojc & Joze Kojc & 2 others - Köln 00:48:26 | HyCoach

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HYROX Race Analysis: Nic Kojc & Joze Kojc & 2 others

HYROX Köln — April 13, 2024

Köln, Germany · RELAY · OPEN · SLO

· · ·

Total Time: 00:48:26
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Nic Kojc

Joze Kojc

Domen Dornik

Jake Williamson

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running25:53 (53%)

Stations19:20 (40%)

Roxzone3:18 (7%)

Running Analysis

Avg. PaceDegradationStability3:14/km-4.0%7.6%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:34	1
Running 2	3:20	-
Sled Push	1:21	4
Running 3	3:40	-
Sled Pull	1:29	1
Running 4	2:48	-
Burpee Broad Jump	1:58	1
Running 5	2:59	-
Rowing	3:41	1
Running 6	3:18	-
Farmers Carry	1:21	4
Running 7	3:12	-
Sandbag Lunges	2:22	3
Running 8	3:14	-
Wall Balls	3:34	4
Running Total	25:53	1
Roxzone Total	3:18	2