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HYROX Race Analysis: Boris Robl & Thorsten Elbing & 2 others

HYROX Köln — April 13, 2024

Köln, Germany · RELAY · OPEN · GER

Boris Robl · Thorsten Elbing · Jürgen Koopmann · René Winkels

Total Time
01:09:02
Ranking
#10
AG Ranking
#3
Category
RELAY · OPEN
BR

Boris Robl

TE

Thorsten Elbing

JK

Jürgen Koopmann

RW

René Winkels

13-14APR20242
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:43 (52%)
Stations28:34 (41%)
Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km-4.1%6.7%

Split times

SegmentTimeRank
Running 14:39-
SkiErg4:2710
Running 24:30-
Sled Push1:3811
Running 34:32-
Sled Pull3:0111
Running 43:45-
Burpee Broad Jump4:3313
Running 54:38-
Rowing4:217
Running 64:42-
Farmers Carry1:347
Running 74:19-
Sandbag Lunges4:1615
Running 84:42-
Wall Balls4:4410
Running Total35:4311
Roxzone Total4:5011