HYROX Race Analysis: Johanna Steiger & Alina Richter & 2 others - Köln 01:14:24 | HyCoach

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HYROX Race Analysis: Johanna Steiger & Alina Richter & 2 others

HYROX Köln — April 13, 2024

Köln, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:14:24
Ranking: #4
AG Ranking: #1
Category: RELAY · OPEN

Johanna Steiger

Alina Richter

Sarah Stöbbe

Ingeborg Vosen

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:11 (55%)

Stations28:46 (39%)

Roxzone4:31 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km-19.8%9.3%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	5:07	9
Running 2	5:29	-
Sled Push	2:44	17
Running 3	5:09	-
Sled Pull	3:03	1
Running 4	4:49	-
Burpee Broad Jump	4:06	5
Running 5	5:14	-
Rowing	4:47	6
Running 6	5:38	-
Farmers Carry	2:08	15
Running 7	4:24	-
Sandbag Lunges	3:09	1
Running 8	5:53	-
Wall Balls	3:42	2
Running Total	41:11	7
Roxzone Total	4:31	3