HYROX Race Analysis: Sarah Martens & Nicole Zimmermann & 2 others - Köln 01:44:09 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Sarah Martens & Nicole Zimmermann & 2 others

HYROX Köln — April 13, 2024

Köln, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:44:09
Ranking: #17
AG Ranking: #6
Category: RELAY · OPEN

Sarah Martens

Nicole Zimmermann

Michaela Dannenberg-Mroz

Urszula Castronovo

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:10 (52%)

Stations43:10 (41%)

Roxzone6:54 (7%)

Running Analysis

Avg. PaceDegradationStability6:46/km+42.1%16.1%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	5:51	17
Running 2	6:20	-
Sled Push	2:39	16
Running 3	5:36	-
Sled Pull	3:49	7
Running 4	6:23	-
Burpee Broad Jump	11:14	19
Running 5	6:33	-
Rowing	5:22	14
Running 6	5:53	-
Farmers Carry	1:57	10
Running 7	9:00	-
Sandbag Lunges	4:38	12
Running 8	8:07	-
Wall Balls	7:40	17
Running Total	54:10	17
Roxzone Total	6:54	17