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HYROX Race Analysis: Fabian Glahn & Lars Hartmann & 2 others

HYROX Köln — April 13, 2024

Köln, Germany · RELAY · OPEN

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Total Time: 01:06:25
Ranking: #10
AG Ranking: #9
Category: RELAY · OPEN

Fabian Glahn

Lars Hartmann

Thea Hüttenberger

Theresa Bukenberger

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:43 (55%)

Stations25:29 (38%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km+1.5%11.2%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:51	5
Running 2	4:21	-
Sled Push	1:36	14
Running 3	5:25	-
Sled Pull	3:01	16
Running 4	4:37	-
Burpee Broad Jump	4:31	19
Running 5	4:04	-
Rowing	3:58	6
Running 6	4:37	-
Farmers Carry	1:45	19
Running 7	4:25	-
Sandbag Lunges	2:44	9
Running 8	5:22	-
Wall Balls	4:03	13
Running Total	36:43	15
Roxzone Total	4:19	11

HYROX Race Analysis: Fabian Glahn & Lars Hartmann & 2 others - Köln 01:06:25 | HyCoach