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HYROX Race Analysis: Friedrich Jürgens & Sabine Lechner & 2 others

HYROX Köln — April 13, 2024

Köln, Germany · RELAY · OPEN · AUT

· · ·

Total Time: 01:06:42
Ranking: #11
AG Ranking: #2
Category: RELAY · OPEN

Friedrich Jürgens

Sabine Lechner

Martina Jürgens

Peter Lechner

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:44 (52%)

Stations27:59 (42%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:20/km-2.8%6.8%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:59	9
Running 2	4:14	-
Sled Push	1:40	16
Running 3	4:17	-
Sled Pull	2:36	6
Running 4	4:41	-
Burpee Broad Jump	6:02	32
Running 5	4:12	-
Rowing	3:59	8
Running 6	4:41	-
Farmers Carry	1:36	13
Running 7	4:07	-
Sandbag Lunges	2:54	11
Running 8	3:51	-
Wall Balls	5:13	25
Running Total	34:44	9
Roxzone Total	4:06	8

HYROX Race Analysis: Friedrich Jürgens & Sabine Lechner & 2 others - Köln 01:06:42 | HyCoach