HYROX Race Analysis: Matthias Streit & Mark Wiltschlko & 2 others - Köln 01:14:58 | HyCoach

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HYROX Race Analysis: Matthias Streit & Mark Wiltschlko & 2 others

HYROX Köln — April 13, 2024

Köln, Germany · RELAY · OPEN · GER

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Total Time: 01:14:58
Ranking: #22
AG Ranking: #16
Category: RELAY · OPEN

Matthias Streit

Mark Wiltschlko

Lara-Luisa Becker

Helena Seuffert

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:28 (54%)

Stations29:15 (39%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+13.2%33.6%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	5:43	36
Running 2	3:32	-
Sled Push	1:45	17
Running 3	3:30	-
Sled Pull	2:58	13
Running 4	8:47	-
Burpee Broad Jump	4:07	13
Running 5	4:48	-
Rowing	4:42	27
Running 6	3:50	-
Farmers Carry	1:11	2
Running 7	4:00	-
Sandbag Lunges	3:46	30
Running 8	5:59	-
Wall Balls	5:03	23
Running Total	40:28	25
Roxzone Total	5:20	-