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HYROX Race Analysis: Alexandra Fürst & Domenic Busch & 2 others

HYROX Köln — April 13, 2024

Köln, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:33:23
Ranking: #36
AG Ranking: #25
Category: RELAY · OPEN

Alexandra Fürst

Domenic Busch

Vincenzo Castronovo

Janine Albrod

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:11 (48%)

Stations41:45 (45%)

Roxzone6:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km-0.7%16.7%

Split times

Segment	Time	Rank
Running 1	6:42	-
SkiErg	5:24	30
Running 2	4:52	-
Sled Push	4:01	40
Running 3	7:02	-
Sled Pull	9:04	40
Running 4	6:34	-
Burpee Broad Jump	9:23	38
Running 5	4:25	-
Rowing	4:28	21
Running 6	4:59	-
Farmers Carry	1:41	17
Running 7	4:50	-
Sandbag Lunges	3:37	25
Running 8	5:51	-
Wall Balls	4:07	14
Running Total	45:11	33
Roxzone Total	6:30	33

HYROX Race Analysis: Alexandra Fürst & Domenic Busch & 2 others - Köln 01:33:23 | HyCoach