FL
HYROX Race Analysis: Max Flade Lukas Fröhner
HYROX Köln — April 13, 2024
Köln, Germany · DOUBLES · OPEN · GER
- Total Time
- 00:55:31
- Ranking
- #6
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Lukas Fröhner (GER), Max Flade Lukas Fröhner, Max Flade (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:52 | — |
| SkiErg | 3:35 | #14 |
| Running 2 | 3:39 | — |
| Sled Push | 1:07 | #19 |
| Running 3 | 3:52 | — |
| Sled Pull | 2:12 | #69 |
| Running 4 | 3:53 | — |
| Burpee Broad Jump | 2:20 | #57 |
| Running 5 | 4:07 | — |
| Rowing | 3:43 | #5 |
| Running 6 | 4:02 | — |
| Farmers Carry | 1:23 | #70 |
| Running 7 | 4:00 | — |
| Sandbag Lunges | 2:30 | #95 |
| Running 8 | 4:35 | — |
| Wall Balls | 3:25 | #7 |
| Running Total | 31:58 | #8 |
| Roxzone Total | 3:25 | #8 |