HYROX Race Analysis: Carlos Silva Albino Vieira & Albino Vieira & 1 other - Köln 00:57:36 | HyCoach

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HYROX Race Analysis: Carlos Silva Albino Vieira & Albino Vieira & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 00:57:36
Ranking: #9
AG Ranking: #5
Category: DOUBLES · OPEN

Carlos Silva Albino Vieira

Albino Vieira

Carlos Silva

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:09 (57%)

Stations21:07 (37%)

Roxzone3:26 (6%)

Running Analysis

Avg. PaceDegradationStability4:09/km+10.1%5.5%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:50	157
Running 2	3:47	-
Sled Push	1:10	39
Running 3	4:00	-
Sled Pull	2:08	50
Running 4	4:10	-
Burpee Broad Jump	2:12	29
Running 5	4:04	-
Rowing	4:13	128
Running 6	4:05	-
Farmers Carry	1:21	51
Running 7	4:10	-
Sandbag Lunges	2:18	73
Running 8	4:37	-
Wall Balls	3:55	165
Running Total	33:09	14
Roxzone Total	3:26	9