HYROX Race Analysis: Mirco Krause Jonathan Fischer & Jonathan Fischer & 1 other - Köln 00:58:12 | HyCoach

HYROX Race Analysis: Mirco Krause Jonathan Fischer & Jonathan Fischer & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 00:58:12
Ranking: #10
AG Ranking: #3
Category: DOUBLES · OPEN

Mirco Krause Jonathan Fischer

Jonathan Fischer

Mirco Krause

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:10 (57%)

Stations21:31 (37%)

Roxzone3:35 (6%)

Running Analysis

Avg. PaceDegradationStability4:08/km+6.8%5.3%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:41	62
Running 2	3:57	-
Sled Push	1:15	88
Running 3	3:58	-
Sled Pull	2:38	236
Running 4	4:01	-
Burpee Broad Jump	2:17	44
Running 5	4:05	-
Rowing	4:01	43
Running 6	4:05	-
Farmers Carry	1:19	30
Running 7	4:13	-
Sandbag Lunges	2:42	137
Running 8	4:41	-
Wall Balls	3:38	50
Running Total	33:10	15
Roxzone Total	3:35	13