HYROX Race Analysis: Steffen Dachtler Dee Jackson & Dee Jackson & 1 other - Köln 00:58:19 | HyCoach

HYROX Race Analysis: Steffen Dachtler Dee Jackson & Dee Jackson & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 00:58:19
Ranking: #12
AG Ranking: #6
Category: DOUBLES · OPEN

Steffen Dachtler Dee Jackson

Dee Jackson

Steffen Dachtler

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:25 (61%)

Stations19:08 (33%)

Roxzone3:50 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+13.0%4.7%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:37	28
Running 2	4:06	-
Sled Push	1:07	23
Running 3	4:20	-
Sled Pull	1:53	14
Running 4	4:22	-
Burpee Broad Jump	1:55	2
Running 5	4:25	-
Rowing	3:58	29
Running 6	4:25	-
Farmers Carry	1:08	1
Running 7	4:38	-
Sandbag Lunges	2:05	53
Running 8	4:51	-
Wall Balls	3:25	6
Running Total	35:25	40
Roxzone Total	3:50	30