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HYROX Race Analysis: Daniel Gundall Tobias Kiefer & Tobias Kiefer & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

Daniel Gundall Tobias Kiefer · Tobias Kiefer · Daniel Gundall

Total Time
00:58:30
Ranking
#16
AG Ranking
#6
Category
DOUBLES · OPEN
DK

Daniel Gundall Tobias Kiefer

GER flag
TK

Tobias Kiefer

GER flag
DG

Daniel Gundall

13-14APR20242
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running34:13 (58%)
Stations20:25 (35%)
Roxzone3:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+1.2%5.2%

Split times

SegmentTimeRank
Running 14:20-
SkiErg3:3620
Running 24:09-
Sled Push1:1151
Running 34:14-
Sled Pull2:0439
Running 44:14-
Burpee Broad Jump2:2165
Running 54:11-
Rowing4:0455
Running 64:06-
Farmers Carry1:2483
Running 74:12-
Sandbag Lunges2:1666
Running 84:51-
Wall Balls3:2915
Running Total34:1329
Roxzone Total3:5635