HYROX Race Analysis: Marlon Briffa Conrad Tabone & Conrad Tabone & 1 other - Köln 00:58:40 | HyCoach

HYROX Race Analysis: Marlon Briffa Conrad Tabone & Conrad Tabone & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 00:58:40
Ranking: #17
AG Ranking: #9
Category: DOUBLES · OPEN

Marlon Briffa Conrad Tabone

Conrad Tabone

Marlon Briffa

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:46 (57%)

Stations21:14 (36%)

Roxzone3:45 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+21.1%6.3%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:52	180
Running 2	3:48	-
Sled Push	1:19	155
Running 3	4:05	-
Sled Pull	2:05	45
Running 4	4:06	-
Burpee Broad Jump	2:20	62
Running 5	4:14	-
Rowing	4:02	47
Running 6	4:09	-
Farmers Carry	1:13	6
Running 7	4:36	-
Sandbag Lunges	2:42	140
Running 8	4:41	-
Wall Balls	3:41	64
Running Total	33:46	25
Roxzone Total	3:45	22