HYROX Race Analysis: Samer Bahi Sven Heß & Sven Heß & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:00:59
Ranking: #34
AG Ranking: #9
Category: DOUBLES · OPEN

Samer Bahi Sven Heß

Sven Heß

Samer Bahi

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:17 (56%)

Stations22:49 (37%)

Roxzone3:59 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+8.9%5.9%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:43	75
Running 2	3:57	-
Sled Push	1:24	249
Running 3	4:14	-
Sled Pull	2:21	113
Running 4	4:16	-
Burpee Broad Jump	2:36	124
Running 5	4:28	-
Rowing	4:16	163
Running 6	4:15	-
Farmers Carry	1:40	302
Running 7	4:18	-
Sandbag Lunges	2:47	163
Running 8	4:50	-
Wall Balls	4:02	223
Running Total	34:17	30
Roxzone Total	3:59	40

HYROX Race Analysis: Samer Bahi Sven Heß & Sven Heß & 1 other - Köln 01:00:59 | HyCoach